SheFighter & Sister Fit Event - Toronto

UNLOCK YOUR SOUL: SELF-DEFENSE, BOXING, AND YOUR PATH TO SUCCESS

Join this exclusive, life changing workshop for women led by world-class female coaches.

In this intimate one-day seminar led by Lina Khalifeh, Founder of the global SheFighter movement, and Sister Fit Director Fatima Lee Garsi, you will learn the skills you need to move through your world with confidence, power, and resilience. Expect three power-packed sessions: self-defense, boxing, and success secrets led by Lina Khalifeh.

This six-hour seminar consists of three main parts:

PART ONE: SELF DEFENSE ESSENTIALS

Learn the essential skills you need to face threatening situations. Taught by Lina Khalifeh using her highly sought after self-defense system SheFighter, you will learn how to defend against:

- Wrist grabs

- Chokes

- Ground attacks

- Knife attacks

- Gun to the head

Break

*Refreshments will be provided

PART TWO: BOXING BASICS

Boxing is crucial if you’re serious about learning self-defense. Bruce Lee was a huge boxing fan and lover of the sport for good reason: your hands are faster than your feet and boxing will teach you effective striking techniques. You will be given boxing gloves and hand wraps.

You will learn:

- How to properly wrap your hands like a professional boxer

- The basic boxing stance and footwork

- The six basic punches

- Basic boxing defense

- How to punch with power

- Boxing combinations

- How to strike and hold boxing pads with partners

- Boxer's head movement

Break

*Refreshments will be provided

PART THREE: YOUR PATH TO SUCCESS feat. Lina Khalifeh

In this final session, motivational speaker Lina Khalifeh shares her secrets to achieving success through positive thinking, affirmations, and vibrations. She will guide you through the process of being open to vibrational frequencies to attract what your soul deeply desires. This is your opportunity to learn how a leader achieves success through connection with the deeper self.

Using the provided workbook, make the first integral steps towards achieving your goals by learning how to speak to the universe, harness your power within, and use vibrations to attract what your soul desires.

Do not let this opportunity to unlock your soul and pave your path to success pass you by!.

This workshop takes place in an intimate setting that will allow you to connect with your coaches and make the most of your investment in yourself. Limited spots available.