Pink Level Trainers Course
The Pink Level Selfdefense Course is the basic/ beginner level of the SheFighter system. It will help you start by basic practices and it will get you to the next levels with confidence. Make sure you follow the techniques provided in the videos and dedicate a minimum of 6 -12 hours to achieve great results.
Prerequisites:
No experience or background in any Martial Arts needed
You can take the course for yourself and not just to become certified trainer
Course Content:
1. Introduction
2. Test Explanation Video
3. Program Design Training
4. Fight Stance
5. Shuffle (Forward, Backward)
6. She Palm
7. Jab
8. Cross
9. Hook
7. Upper cut
8. Defenses (Duck and Block)
9. Defenses (Pull Back and Slip)
10. She Kick
11. Rising Kick
12. She Angry
13. She Push
14. Double She Kick
15. Combo 1
16. Combo 2
17. Combo 3
18. Combo 4
You will receive:
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Pink Level Trainers Manual
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Pass the test and Receive a Certificate of the Pink Trainers Level of SheFighter