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Silver Level Trainers Course
The Silver Level Selfdefense Trainers Course is the Intermediate Level at SheFighter system. It will challenge you with different kicks and punches that you will add more strength, speed and flexibility to your practice. Dedicate a minimum 6 - 12 hours of practice to achieve better results to qualify you to get to the Black Level
Prerequisites:
Pass the Pink Level
Course Content:
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Introduction
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Test Submission
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Warm Up
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Defenses
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One Step Jab
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Hammer
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Back Fist and Spin Back Fist
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SheElbow Side and Back
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SuperWoman Punch
10. Turning Kick
11. Round Kick
12. Jump She Angry
13. Side Kick
14. Combo 1
15. Combo 2
16. Combo 3
17. Combo 4
You will receive:
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Silver Level Trainers Manual
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Pass the test and Receive a Certificate of the Silver Level
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Price 39.99 CAD
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