Gold Level Trainers Course
The Gold Level Trainers Selfdefense Course is the Professional Level at SheFighter system. It will challenge you with high and spin kicks that contains accuracy, coordination and strength.
Dedicate a minimum 6 -12 hours of practice to achieve better results to qualify you to get to the Master Level.
Prerequisites:
Pass the Black Level
Course Content:
1. Introduction
2. Test submission guideline
3. Tiger Stance, Fore Stance and Back Stance
4. Front Kick
5. Slip Front Kick
6. side SheElbow, Up Sheelbow
7. One Step Turning Kick
8. Side Kick
9. Side Kick (Low and High)
10. Screw Turning Kick
11. Double Turning Kick
12. Jump Turning Kick
13. Side Kick (Low, Mid, High)
14. Superwoman Punch
15. Jump Back Side Kick
16. Back Turning Kick
17. Shuffle Back Turning Kick
18. One Step Jump Back Side
19. Back Fist, Jump Back Fist
20. Combos
21. Splits
You will receive:
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Gold Level Trainers Manual
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Pass the test and Receive a Certificate of the Gold Level